SMV or sexual market value is a form of social capital that refers to the set of symbolic and material resources that individuals can mobilize in their social lives.
It can take different forms, such as physical appearance, intelligence, wealth, social status and popularity. The higher SMV an individual has, the more likely he or she is to attract potential partners and be successful in their social life.
It is important to note that SMV is not limited to physical appearance and that many other qualities can be attractive to potential partners. Self-confidence, empathy and intelligence can be major assets in attracting and maintaining a healthy and fulfilling relationship.
Ultimately, it should not be the only source of value or success in relationships. It is important to focus on authenticity and mutual respect and not be overly influenced by stereotypes and social norms.
There are several criteria that can influence a person’s SMV, such as :
-Physical appearance: physical beauty is often considered an important measure of SMV. This can include characteristics such as height, body shape, face, hair, etc.
-Charm and confidence: Having confidence and personality can be very attractive and increase the desirability of a person.
-Money /Status: having a high social position, being famous or being in a good financial positi¬on, can boost your SMV.
-Intelligence and achievement: having a high level of intelligence or professional achievement can be considered attractive and increase a person’s SMV.
It is important to note that these criteria are not universal and may vary according to culture, time and individual preferences. In addition, it is important to emphasize that the sexual market value does not determine one’s worth or quality as a human being. Everyone deserves respect and love, regardless of their appearance or social status.
How to increase your SMV?
Here are some tips to improve your SMV:
-Start with good basic hygiene: take care of your skin, hair and teeth. This will give you a solid foundation for the rest of your look.
-Invest in quality clothing that will make you look more sophisticated and professional.
-Wear colors that make you stand out: There are two types of colors, warms and cool colors. This accurate Quiz will help you figure out what colors suits you the most.
-Exercise regularly: physical exercise is essential to staying healthy. Find a physical activity that you enjoy and try to do it for at least 30 minutes a day.
-Eat a healthy diet: A balanced diet is important for your health. Try to eat a variety of fruits, vegetables, proteins and whole grains and avoid processed foods.
-Get enough sleep: Sleep is crucial to your physical and mental health. Try to go to bed and get up at regular times and get at least 7-8 hours of sleep per night.
-Save and invest: by setting aside a portion of your income and investing it wisely, you can increase your wealth and prepare for the future.
By following these tips, you should be able to improve your SMV and feel more confident. Remember, the most important thing is to feel good about you and be yourself.